Tomato: The Red Queen of the Kitchen

It is particularly popular in combination with mozzarella or as a base for sauces and soups, such as the classic spaghetti bolognese or on pizza. With its vivid red colour, it not only provides visual highlights but also delivers an aromatic taste experience.

Origin and Distribution

The tomato originally comes from Central and South America, where it was already prized by the Aztecs. The name «Tomato» derives from the Aztec word «Tomatl», meaning something like «plump fruit». It reached Europe at the end of the 15th century when Spanish conquistadors brought it back across the sea to their homeland. In Italy in particular, the tomato quickly gained popularity and was initially called «Golden Apple» due to its yellow variety. Today, the tomato is indispensable in the kitchens of Europe and the world, and is available in various shapes and colours, such as red, yellow, green, purple or even black.

Variety of Tomatoes

The variety of tomato cultivars is impressive: there are more than 2,500 different varieties, which vary in size, colour and flavour. From small cherry tomatoes to elongated date tomatoes to large beefsteak tomatoes – each variety has its own character. In Switzerland, where tomato season runs from April to November, around 30,000 tonnes of tomatoes are harvested annually. Cultivation takes place mostly in greenhouses, as the plants require warmth and must be protected from wind and rain.

Health Booster

Tomatoes are not only delicious, but also very healthy. They consist of approximately 90 percent water, have few calories, and are rich in vitamins and nutrients. Particularly noteworthy is the high content of vitamin C and lycopene, a carotenoid with antioxidant properties. Lycopene is responsible for the red color of the tomato and helps protect cells from harmful free radicals. In addition, tomatoes contain important B vitamins, iron, and folic acid, making them a valuable component of a balanced diet.

Culinary Uses

In the kitchen, there are no limits to creativity with tomatoes. They go with almost every meal and can be prepared in a wide variety of forms. Whether as a fresh salad, aromatic soup, spicy sauce, or as a delicious side dish to meat and fish — the possibilities are endless. Tomatoes are also a treat in dried form or as bruschetta on crispy bread. Tomatoes are also particularly popular in Mediterranean cuisine, where they are frequently used in combination with olive oil, garlic, and herbs.

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