Strawberries: The Sweet Highlight of Early Summer
When the days grow longer and warmer, the time has come: strawberry season has begun. For many, it epitomises early summer – with its intense aroma, vibrant red colour and the perfect balance between sweetness and freshness.
Since the end of April, the first Swiss strawberries have been available in shops – freshly harvested, without long transport routes. This makes it particularly worthwhile to choose Swiss strawberries right now.
Regional, Fresh and Full of Flavour
Thanks to short supply chains, they reach the shelves quickly and at optimal ripeness. This preserves not only the flavour but also the environment. Those who pay attention to regional origin when buying strawberries are supporting resource-conscious agriculture while at the same time enjoying a particularly intense taste experience.
Record Harvest in Sight
The weather conditions so far have been making producers’ hearts beat faster. Plenty of sunshine and mild temperatures are ensuring outstanding quality, according to the Swiss Fruit Association. As early as the week after Easter, 22 tonnes were harvested. During the main harvest period – from mid-May to mid-June – the Swiss Fruit Association is expecting 900 to 1,100 tonnes per week. In total, a harvest of around 7,500 tonnes is anticipated.
More Than Just Sweet – A True Nutritional Powerhouse
Although the strawberry is one of Switzerland’s most popular fruits, it is not botanically a berry but rather an accessory fruit. And it has plenty to offer: with more vitamin C than oranges or lemons, a high content of folic acid, iron, potassium and other valuable minerals, it is a genuine superfood. Secondary plant compounds such as polyphenols also have antioxidant properties and are said to have a positive effect on heart health. All of this at just around 35 calories per 100 grams.
Endless Possibilities in the Kitchen
Strawberries are delicate. Pressure marks quickly lead to mold – so the rule is: consume them as fresh as possible! Anyone wishing to store them should carefully wash them with their green tops, gently pat them dry, and place them side by side on a plate without touching each other. Kept cool and dark, they will last for several days.
The culinary possibilities are almost limitless: from the classic strawberry tart to creamy quark desserts and sophisticated smoothies with mint and lemon juice. Those who want to enjoy the flavor for longer can turn to homemade jam – refined with elderflower, coconut, or even a splash of cognac. That way, a piece of summer can be preserved for a long time.
